• smoothie bowl pear, kiwi & avocado smoothie 168g
Nutrients per portion
Per -:
- kJ
- kcal
-%
*
Per 100g:
608 kJ
143 kcal

Ingredients

fruitbase (89%): pear (65%), kiwi (14%), coconut milk, avocado (5%), tapioca starch, lemon, wheat grass. granola topping (11%): OATS, dietary fibre, sunflower seeds, pumpkin seeds, coconut chips, raspberry, sunflower oil, salt.

Allergens

Contains
May contain
Doesn't contain

Suitable diets

Contains product qualities

Always also check product information on package.

Nutritional value

per 100 g %* per portion
Energy kJ 608 kJ
Energy kcal 143 kcal
Fat 6.1 g
of which saturates 3.1 g
Carbohydrates 16 g
of which sugar 9.0 g
Fibre 5.0 g
Protein 2.4 g
Salt 0.25 g
* Reference intake of an average adult (8400kJ/ 2000kcal)
The Guideline Daily Amount (GDA) may be lower or higher. Individual nutritional needs vary according to gender, age, weight and level of exercise